We can't wait to welcome you to this Calm & Clarity Mini-Retreat
A sanctuary for your mind, body and senses..
I am co-hosting this sumptuous Yoga and Crystal Reflexology Mini-Retreat with the wonderful Reflexology by Catherine. We are feeling so grateful to host this at the beautiful and serene Sussex Country Yurt nestled in the gorgeous Warnham countryside.
If you’ve been feeling the weight of a busy mind, carrying tension, or simply craving a moment of peace and calm – this is your gentle invitation to pause.
Restorative Yoga: To release physical tension, calm your nervous system, and clear your headspace.
Guided Eye Area Focused Gua Sha Tutorial: Learn specialised techniques using your own crystal facial tool to revitalise the eye area and target key acupressure points for relieving headaches and sinuses.
Meditation & Reiki: Finish with a guided meditation paired with soothing Reiki energy to calm the mind, unburden the body, and restore focus.
Nourishing Wind-Down: End our time together connecting over warm teas and delicious treats in a peaceful setting.
Venue: This Mini-Retreat will take place at Sussex Country Yurt in Warnham (Naboths, Northlands Road, Warnham, RH12 3SQ) - the Yurt is equipped with a lovely Yoga deck with summer shading for those glorious sunny days and a warming wood burner inside the yurt for the cooler ones.